Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Don't read this book if you want to keep margarine in your diet. For real. If you are not a fan of real butter and prefer the fake stuff (um...what's wrong with you?), don't read this passage: Hydrogenation: This is the process that turns polyunsaturates, normally liquid at room temperature, into fats that are solid at room temperature – margarine and shortening. To produce ... continue reading...
From Scratch Chicken and Dumplings- Simple and Delicious Comfort Food!
From Scratch Chicken and Dumplings Chicken and Dumplings is a pretty new meal for me. I didn't grow up with this comfort food, so I didn't really know what I was missing out on! One day, I decided to give Chicken and Dumplings a shot and I used this recipe. It's been the recipe I've fallen back on ever since, and it's really helped me love Chicken and Dumplings. BUT...it's TIME consuming. And super ingredient heavy. And honestly it pales in comparison to the Chicken and Dumplings ... continue reading...
Homemade Cream of Chicken Soup Recipe – You Can Ditch the Can!
Homemade Cream of Chicken Soup Recipe Make your own homemade cream of chicken soup, it's actually super easy! I bet you have all the ingredients to make this in your pantry right now! You can substitute this homemade cream of chicken soup in any recipe that calls for cream of chicken soup. There are so many uses! You will love having this recipe on hand. Also be sure to check out some of these other great recipes: Macaroni and Cheese Recipe: Creamy and Delicious! Breaded Chicken: How ... continue reading...
The Oil Cleansing Method: It Really Works!
Oil Cleansing Method I have always had acne. I mean, I suppose there was a short time as a child that I was blemish free, but I also remember being the first kid in my grade to sport a pimple. My acne in high school was painful. My parents wouldn't take me to a dermatologist, so I just tried over the counter product after over the counter product. Nothing worked! Finally, once I left my teens, my acne did die down a bit. No longer did I deal with painful cystic acne, but I still ... continue reading...
No Bake Healthy Energy Balls – Kid Approved!
No Bake Healthy Energy Balls Lately I've been d-r-a-g-g-i-n-g. I'm not sure what it is to be honest. I'm eating well and exercising. I'm sleeping pretty well (unless you count last night...). Yet, getting out of bed in the morning has been absolutely dreadful. In order to try and reclaim a bit of my "pep", I've started watching what I eat more closely. I do have a lot of weight to lose, so in addition to cutting calories, I'm also trying to cut out most "white" foods. This ... continue reading...